Areas of Expertise
Dialectical Behavior Therapy
Dialectical Behavior Therapy (DBT) is an evidence-based therapeutic approach designed to help individuals manage intense emotions, improve relationships, and develop healthier coping strategies. DBT has been adapted for a wide range of mental health challenges, including trauma, anxiety, and depression. This structured therapy integrates mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness to foster balance and resilience. By combining acceptance and change-focused techniques, DBT empowers individuals to navigate life’s challenges with greater stability and self-awareness.
Cognitive Behavioral Therapy
Grounded in the connection between thoughts, feelings, and actions, CBT provides practical tools to challenge unhelpful beliefs, develop healthier coping strategies, and improve overall well-being. Through structured, goal-oriented sessions, clients learn to reframe their perspectives and build lasting resilience in managing anxiety, depression, trauma, and relationship challenges. CBT is a widely used, evidence-based approach and serves as the gold standard for modern therapeutic approaches.
Eye Movement Desensitization and Reprocessing
EMDR is a specialized, research-backed therapy designed to help individuals process and heal from distressing memories and trauma. By using bilateral stimulation—such as guided eye movements—EMDR helps reprocess traumatic experiences, reducing their emotional intensity and allowing for more adaptive perspectives. Unlike traditional talk therapy, EMDR focuses on transforming the way traumatic memories are stored in the brain, promoting relief from symptoms of PTSD, anxiety, and other trauma-related conditions.
Counseling Approach
With a career dedicated to working with vulnerable populations, Danielle Rominger has witnessed firsthand the resilience of the human spirit. Supporting individuals facing complex trauma, grief, and relationship struggles, she approaches each client with deep empathy, patience, and unwavering support.
Understanding that healing requires both safety and trust, Rominger creates a nonjudgmental space where clients feel truly heard and valued. Whether working with those navigating overwhelming life transitions or long-standing emotional pain, She brings warmth, authenticity, and a steady presence to every session.
At the core of Danielle Rominger’s approach is the belief that every person holds the potential for growth and change, no matter their past experiences. Known for her compassionate yet direct style, Rominger gently challenges clients to move beyond self-doubt while honoring their personal journey. With a balance of encouragement and honest reflection, she helps individuals recognize their own strength, build self-trust, and take meaningful steps toward the life they envision.
Clients working with Danielle Rominger can expect a therapeutic relationship built on respect, understanding, and a shared commitment to healing.
