Services

Let's have a short phone call about why you are seeking help. During this call, I will answer any questions you may have about me and the counseling process. If you decide to continue, you will get an email to sign intake forms and provide some basic information.

After your assessment and treatment plan are completed, we will begin working towards your goals. I will provide a welcoming space to explore your thoughts and settle into a feeling of safety. I will teach you what I know about mental health so you have the tools to meet your needs. 

Your first session is for you and I to get to know each other. I will complete an initial assessment to build a plan for your treatment. It will last about 1 hour. We will spend time speaking about your presenting concerns, personal goals, and history during the assessment.

If you are hoping to rekindle your connection with your partner, we will go through a history of your relationship. Each partner will have equal space to openly explore their thoughts and emotions. We will work as a team to actualize a supportive and loving relationship.